lucky days by ss501..(love kim hyun joong)

Oh lucky days...
Bokura no lucky days...

Mou hitome dakede
Nee korewa unmei datte me janai
Taiyou ga nokku shiteru

Kono ai mune hodokete
Sou kimi heto kaihou sareteku
Afuresounahodo

Koi ga yuudachi koe tara te wo hii te kimi to
Kake nuke te iku summer daze oh

Lucky days bokura no lucky days
Kimi to natsu wo forever luck in my heart
Rakkii nadakeno isshun no kankei janai kara
Hirakou arata na tobira

Massugu guna taido mo
Sou mukureta hoo ppeno shoku mo
Kanari tsumi fukai

Kono ai kimi dakedayo
Nee honki de nankai mo ie ru
Daremo jama sasenai

Shinsen na tokimeki kagae te irami kaze notte
Rakuen mezase summer drive oh

Lucky days eien no holy days
Kowaii mono wa nai yo luck in my life
Futari dakeno michi shirubesagashitara
Boku to te to te wo tori atte ikou
Kokoro demo

Shizuka ni ame wa aga ri sora ni niji gakakaru
Nandemo kanai souna toki sa
Dandan tsuyoku nareru ai ga tsuyoku saseru
Fuan demo massugu guni aruki daseru oh

Lucky days bokura no lucky days
Kimi to natsu wo forever luck in my heart
Rakkii nadakeno isshun no kankei janai kara
Hirako u

Lucky days bokura no lucky days
Kimi to natsu wo forever luck in my heart
Rakkii nadakeno isshun no kankei janai kara
Hirakou arata na tobira

dull.....

my life is so dull.. who can help me to colour it nicely??..lost of confidence,..wahh..how to change it??i want a happy life,like a rainbow that have so nice colour...want to be someone that can be trusted..can make someone happy and can do what i wish..want to be a butterfly that are so beutiful,colourful and can fly far freely.want to be tortoise that are weak but because of its hardworking it will got a proud achievement..i want make as much of people proud of me..but..the worst things is..i dont be what i want to be..


the prob is..me myself..i always feel down with others..i dont know how to change it..

how???

believe it!!!!

skipping your breakfast will lead to obesity!!!!!

i got this news from my lect...something new that i dont realise it..she said that"for your information,skipping breafast will lead to obesity..this is because let say that you ate your last meal at 8pm and after that you skip your breakfast and you take lunch at 12pm..this is a long period..your body and than will set that you will starving and automatically they set to lower your metabolism and tand to store as much energy(food) to back up later..after take another meal let say lunch,your energy(food) storage will be double and as you maintain to skip your breakfast in a long time,this will lead to obesity..




actually you have to eat accordingly ( breakfast,lunch and also dinner but in small amount) so that your body can use all energy at each meal that you take...

berdoala...

DOA NABI YUNUS.. mmg AJAIB...assalamualaikum,khasiat ayat ni kalau diamalkan segala kesulitan dpt diselesaikan dgn mudah sgt..ianya juga menjauhkankita dari terkena perbuatan sihir. sesapa yg susah hati, tkena buatanatau apa penyakit sekalipun, kepada ibu2 nak bersalin, elok amalkan doa ni, Alhamdullillah….. sakit nak bersalin akan kurang…..bgtau ayat ini dan rajin2 ler baca ayat nisetiap masa.. memang miracle....Assalamualaikum wbt ........Kalau berita 'lain' mudah hantar, harap yang di bawah ni pun boleh hantar kepada member-member ...Doa Nabi Yunus semasa terperangkap di dalam perut Ikan Nun...


"LAA ILA HA ILLA ANTA SUBHANAKA INNI KUNTU MINAZ DZALIMIIN"(Surah Anbiyak)

BrEAkfAst LikE a KiNg!!!!!!

“Consumption of a high-fat waking meal is associated with increased ability to respond appropriately to carbohydrate meals ingested later … whereas a high-carbohydrate morning meal seems to ‘fix’ the metabolism toward carbohydrate usage and impairs the ability to adjust metabolism toward fat usage later.”

ProOFFFFFF!!!!!

Researchers from the University of Alabama at Birmingham and Baylor College of Medicine kept two groups of mice. One group got a high-fat meal upon waking and a low-fat meal before bedtime; the other had the low-fat meal first and the high-fat meal for dinner. Both groups of mice consumed “identical” amounts of total calories and calories from fat. But the mice with high-fat breakfasts had “significantly lower body weights and body fat composition” than their counterparts who ate high-fat dinners, according to their study published this week in the International Journal of Obesity.


so...the Important Is...

Don't skip yOur BREAKFAST....
nnn...watch what you take into your mouth>>>>

amazing!!!!Subject: BARU DITEMUKAN SUNGAI DIBAWAH LAUTAN

Jika anda seorang penyelam, maka anda harus mengunjungi Cenote Angelita, Meksiko. Disana ada sebuah gua. Jika anda menyelam sampai kedalaman 30 meter, airnya air segar (tawar), namun jika anda menyelam sampai kedalaman lebih dari 60 meter, airnya menjadi air asin, lalu anda dapat melihat sebuah "sungai" di dasarnya, lengkap dengan pohon dan daun daunan.

Pantun Mari Sembahyang yang sungguh manja sekali ………. Apasal la aku malas sembahyang, Tuhan kasi aku jasad siap dengan bayang - bayang, Bukan ke lebih beruntung daripada tiang, Berdiri tanpa roh malam & siang... Apasal la aku malas sembahyang, Kerja dah best keluarga pun dah senang, Negara pun dah aman tidak lagi hidup berdagang, Takkan lima minit lima waktu aku tak boleh luang..... Apasal la aku malas sembahyang, Tuhan kasi otak supaya aku tak bangang, Tuhan kasi ilmu boleh fikir susah senang, Tuhan kasi nikmat kenapa aku tak kenang... Apasal la aku malas sembahyang, Main bola aku sanggup sampai petang, Beli tiket konsert aku sanggup beratur panjang, Apa la aku ingat masuk syurga boleh hutang...? Apasal la aku malas sembahyang, Aku kena ingat umur Kita bukannya panjang, Pagi Kita sihat petang boleh kejang, Nanti dalam kubur kena balun sorang - sorang.... Apasal la aku malas sembahyang, Siksa neraka Cuba la aku bayang, Perjalanan akhirat memang terlalu panjang, Janji Allah Taala akan tertunai tak siapa boleh Halang!!! P/s: 4wad laa ape Lagi!!..hehehe. Pastu gi lah solat…. Renung2kan Dan Selamat BeramaL!!... .. Yg. Baik tuh dari ALLAH, yg. Buruk tuh Dari kite sume arrr.....